Is there something that can prevent gray hair?
It is very shocking if we think that our gray hair can slow down and prevent by eating. Today, this article will tell you how to eat to slow down the gray hair before it is too late. What are the things? I want everyone to read until the end and use them.
Food is something that every human being must do to survive in the present. Each thing that is consume has nutrients and benefits depending on each type. But this article will provide information about what kind of food can prevent gray hair, which is a problem that bothers many people.
Black sesame
Black sesame contains iron. Which helps promote good blood circulation on the scalp and lignans. Which play an important role in reducing gray hair cause by aging. Black sesame contains anthocyanin which is useful in stimulating the production of pigment cells in the hair. Therefore, eating black sesame in moderation also helps in slowing down gray hair.
seaweed
You heard me right, this seaweed is what helps us ufabet https://ufabet999.app slow down the graying of our hair. It includes nori, which is used to wrap rice balls, and wakame and kombu. Which are eaten in various forms, such as dashi soup stock, salads, and rice seasonings. Seaweed is rich in iodine, which plays an important role in stimulating the work of pigment cells called melanocytes to create melanin, an important component that gives hair its black color.
ginger
Ginger is an herb that when eaten helps to improve blood circulation. When there is good blood circulation, more nutrients will delivere to the hair roots and scalp, resulting in beautiful black hair.
Gray hair is cause by many factors such as stress, smoking, lack of sleep, certain diseases, and excessive use of chemicals on the hair. In addition to the foods mentioned above. Good ways to prevent gray hair are to try to live a happy, simple life, not be stressed often, quit smoking, focus on eating foods that contain enough vitamin B12, and reduce the use of harsh chemicals on the hair.
If we try doing the above and it’s too difficult, it feels like we have to pay attention to what we eat
I would like to recommend a new technology, makes the pores in the scalp area open to effectively remove toxins from hair dye, wash away the chemicals from harmful hair dyes and remove heavy metals by washing with Soda with a ppm value. That is suitable for hair. Which can remove chemicals and heavy metals that stick to the hair and scalp from the first wash and thoroughly, and can also prevent gray hair very well.