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6 Ways to Lose Weight Sustainablely

6 Ways to Lose Weight Sustainablely Losing weight is not something that can be done in a short period of time. It is a process that requires patience, effort, and continuous self-discipline. Sustainable and safe weight loss requires a balance of diet and exercise. 6

39 Vegetables that Chronic Kidney Failure

39 Vegetables that Chronic Kidney Failure Patients Should Avoid Eating  Patients with chronic kidney failure usually have many types of food prescribed to eat. For vegetables, patients with chronic kidney failure should avoid eating vegetables. That are high in oxalic acid and potassium. Which are often

Know about diabetes before it becomes dangerous.

Know about diabetes before it becomes dangerous. Diabetes is a serious, non-communicable chronic disease. It may not sound that serious, but believe it or not, this disease is more serious than you think if you do not know how to prevent it. “Diabetes” statistics Statistics