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Is Fatty Liver Dangerous? Decoding the Facts

Is Fatty Liver Dangerous? Decoding the Facts Fatty liver is a health condition increasingly affecting many people, including children. It is a disease that builds up over time, taking more than 1-2 years to reach a dangerous level. Understanding Fatty Liver The liver is an

6 Ways to Lose Weight Sustainablely

6 Ways to Lose Weight Sustainablely Losing weight is not something that can be done in a short period of time. It is a process that requires patience, effort, and continuous self-discipline. Sustainable and safe weight loss requires a balance of diet and exercise. 6

5 delicious and healthy fruits

5 delicious and healthy fruits Eating fruits helps our bodies get the nutrients they need to grow and restore the body properly. In addition, most fruits are high in dietary fiber. Which makes the body absorb sugar more slowly, which is good, different from eating carbohydrates

How Does Walking Contribute To Calorie Expenditure

How Does Walking Contribute To Calorie Expenditure Walking keeps your body balanced. We spend much of our lives these days seated. Our sedentary, forward-leaning daily routines contribute to muscle and joint restrictions, including in the hip flexors, chest, and upper back. Over time, these areas of

What Supplements Cause Fatty Liver?

What Supplements Cause Fatty Liver? The liver is the primary detoxifying organ, continuously working to eliminate toxins and metabolic waste before they cause serious harm. Most health-conscious people often use over-the-counter products, especially dietary supplements, to enhance overall wellness. However, while many supplements support liver

Three precious points from Arsenal sloppy win

Three precious points from Arsenal sloppy win It wasn’t a great performance for Arsenal under Mikel Arteta in the London derby match. Where they beat Tottenham Hotspur 1-0, but it was enough for the Gunners to collect 3 points and move up to second place, and remain unbeaten in their last 4 games. In the