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5 Important Facts about Cataracts

5 Important Facts about Cataracts 1. Cataract is the most common cause of blindness in the world In fact, there are more cases of cataract worldwide than there are other serious eye diseases such as glaucoma, macular degeneration and diabetic retinopathy combined. In Singapore, cataract

5 Thai fruits high in vitamin C

5 Thai fruits high in vitamin C Vitamin C is an important nutrient that everyone knows well. It is like a hero protecting the body. It helps fight free radicals, slows down aging, strengthens the immune system, nourishes the skin, prevents scurvy, and much more. Many